Missouri, Get the Support You Deserve to Leave Tobacco Behind
Updated: Mar 7
Quitting smoking can be a difficult task, but it's one of the best things you can do for your health. If you're a smoker living in Missouri, you're in luck because there are impressive, easy-to-use, and free programs to help you quit.
The Missouri Tobacco Quitline provides free quitting resources, including counseling, nicotine replacement therapy, and text message-based support! Call 1-800-QUIT-NOW (1-800-784-8669) to reach the Quitline and get started on your healthy journey.
It's important to remember that quitting smoking is a journey, and it can take several attempts before you're successful. Patience and self-care are great ways to get through it.
How Do These Resources Help?
One of the most effective ways to quit smoking is through the use of Nicotine Replacement Therapy (NRT) products such as gum, lozenges, and patches. These products can be purchased over-the-counter or by prescription and can help reduce cravings and get you feeling better, faster!
Another effective strategy is to utilize counseling and support. The Missouri Quitline is a free, confidential service that provides counseling and support from a wealth of experience.
Quitting smoking is a difficult task and can be frought with anxiety, one of the best things you can do for your health. The motivation you have now (because you're reading this!) is going to get you through this - so cherish it!