Quitting smoking can be a difficult task, but it's one of the best things you can do for your health. If you're a smoker living in Missouri, you're in luck because there are a variety of resources available to help you quit:
Missouri Tobacco Quitline: The Quitline provides free quitting resources, including counseling, nicotine replacement therapy, and text message support. Call 1-800-QUIT-NOW (1-800-784-8669) to reach the Quitline.
Missouri Department of Health and Senior Services: The department provides a variety of resources and programs to help individuals quit smoking, including support groups, educational materials, and referral services. Visit https://health.mo.gov/living/wellness/tobacco/quit/ for more information.
Local Health Departments: Many local health departments offer smoking cessation programs, including individual and group counseling, nicotine replacement therapy, and other resources. Contact your local health department for more information.
Healthcare Providers: Healthcare providers can also provide support and resources for quitting smoking, including nicotine replacement therapy, behavioral counseling, and referrals to quitting programs.
It's important to remember that quitting smoking is a journey, and it can take several attempts before someone is successful. The resources mentioned above can provide support and tools to help individuals in Missouri quit smoking and maintain a smoke-free lifestyle.
How Do These Resources Help?
One of the most effective ways to quit smoking is through the use of Nicotine Replacement Therapy (NRT) products such as gum, lozenges, and patches. These products can be purchased over-the-counter or by prescription and can help reduce the symptoms of nicotine withdrawal. In Missouri, the Medicaid program may cover NRT products for individuals who meet certain qualifications.
Another effective way to quit smoking is through counseling and support. The Missouri Quitline is a free, confidential service that provides counseling and support to those trying to quit smoking. Quit coaches are available to provide personalized support and advice, and they can also help connect you with local resources such as support groups.
Quitting smoking is a difficult task, but it's one of the best things you can do for your health. Missouri offers a variety of resources to help smokers quit, including Nicotine Replacement Therapy, counseling and support, and programs that offer support and resources. If you're ready to quit smoking, take advantage of these resources and find the support you need to help you quit.